Complete Timetable

Gainsborough Sports Centre Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm
Drop In Aerial Arts
Express yourself!
12:00 pm
1:00 pm
Caroline Knapp

Drop In Pole
Do your own thing!
12:00 pm
1:00 pm
Sarah Myers
1:00 pm
Drop In Pole
Do your own thing!
1:00 pm
2:00 pm
Sarah Myers
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
Boxing Circuits
Mixed ability class
6:00 pm
7:00 pm
Jodie King
Bootcamp
Total cross training
6:00 pm
7:00 pm
Jodie King
Weights Circuit
Resistance Training
6:00 pm
7:00 pm
Jodie King
Boxing Circuits
Mixed Ability Class
6:00 pm
7:00 pm
Jodie King
7:00 pm
Beginners Aerial
Learn an awesome discipline
7:00 pm
8:00 pm
Caroline Knapp

Beginners Pole
Start your pole journey
7:00 pm
8:00 pm
Sarah, Heather & Katie
Drop In Aerial Arts
Express yourself!
7:00 pm
8:00 pm
Caroline Knapp

Intermediate Pole Dancing
Intermediate Pole
7:00 pm
8:00 pm
Sarah Myers
Advanced Pole
Create Your Own Routine
7:00 pm
8:00 pm
Sarah Myers

Improvers Aerial
Progress your skills
7:00 pm
8:00 pm
Caroline Knapp
Drop In Pole
Do your own thing!
7:00 pm
8:00 pm
Sarah Myers
8:00 pm
Drop In Pole
Do you own thing!
8:00 pm
9:00 pm
Sarah Myers

Improvers Aerial
Progress you skills
8:00 pm
9:00 pm
Caroline Knapp
Pole Flow
Learn fluidity & grace
8:00 pm
9:00 pm
Sarah Myers
Pole Tricks & Combos
Edge of your comfort zone
8:00 pm
9:00 pm
Sarah Myers

Monday

Tuesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 pm
Beginners Pole
Start your pole journey
7:00 pm
8:00 pm
Sarah, Heather & Katie

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Boxing Circuits
Mixed ability class
6:00 pm
7:00 pm
Jodie King
Boxing Circuits
Mixed Ability Class
6:00 pm
7:00 pm
Jodie King

Monday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Bootcamp
Total cross training
6:00 pm
7:00 pm
Jodie King

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 pm
Intermediate Pole Dancing
Intermediate Pole
7:00 pm
8:00 pm
Sarah Myers

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 pm
Advanced Pole
Create Your Own Routine
7:00 pm
8:00 pm
Sarah Myers

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm
Drop In Pole
Do your own thing!
12:00 pm
1:00 pm
Sarah Myers
1:00 pm
Drop In Pole
Do your own thing!
1:00 pm
2:00 pm
Sarah Myers
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
Drop In Pole
Do your own thing!
7:00 pm
8:00 pm
Sarah Myers
8:00 pm
Drop In Pole
Do you own thing!
8:00 pm
9:00 pm
Sarah Myers

Monday

Tuesday

Thursday

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 pm
Pole Tricks & Combos
Edge of your comfort zone
8:00 pm
9:00 pm
Sarah Myers

Friday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 pm
Pole Flow
Learn fluidity & grace
8:00 pm
9:00 pm
Sarah Myers

Tuesday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 pm
Beginners Aerial
Learn an awesome discipline
7:00 pm
8:00 pm
Caroline Knapp

Monday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:00 pm
Improvers Aerial
Progress your skills
7:00 pm
8:00 pm
Caroline Knapp
8:00 pm
Improvers Aerial
Progress you skills
8:00 pm
9:00 pm
Caroline Knapp

Monday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 pm
Drop In Aerial Arts
Express yourself!
12:00 pm
1:00 pm
Caroline Knapp
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
Drop In Aerial Arts
Express yourself!
7:00 pm
8:00 pm
Caroline Knapp

Tuesday

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 pm
Weights Circuit
Resistance Training
6:00 pm
7:00 pm
Jodie King

Thursday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Monday Tuesday Wednesday Thursday Friday Saturday Sunday

We have a great selection of group exercise classes to choose from, and stand out from your average Gainsborough sports centre, whether you are into strength training, endurance, cardio or just plain intense and sweaty classes. Here is a quick rundown of what we offer – there is lots more information on individual classes – just click on their name and see what they involve. We have a very bodyweight and functional approach to fitness and all of our instructors take new qualifications, keeping up to date with the industry year on year.

Strength Training: Weights Circuit, Bootcamp, Circuits, Pole Fitness, Aerial Arts

Weight Loss: Weights Circuit, Boxing Circuits, Bootcamp, Circuits, Pole Fitness, Pound

Endurance Training: Pole Fitness, Circuits, Bootcamp, Weights Circuit, Aerial Arts

Cardiovascular (puts you out of breath):Boxing Circuits, Circuits, Bootcamp, Pound

Technique/Skills Development: Pole Fitness, Aerial Arts, Boxing Circuits

Flexibility: Stretch

 

A Gainsborough sports centre like you have never known before РPay As You Go and Membership packages available Рcheck out the prices on each class page.