About the Author

By Sarahmyers / Administrator, bbp_keymaster on Nov 05, 2017

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Hello, I am Sarah, I am the owner of Vertical Fitness and Vertical Joy. I am the principal pole dancing instructor with just over 7 years experience in the industry. I have an exceptional team of instructors that I am proud to be a part of and the idea of this blog is to help individuals hone their own skills and knowledge of a range of subject matters. I am passionate about pole so you will find most of my pieces discuss pole dancing, aerial arts, flexibility and a whole manor of other skills, techniques and abilities that I have dedicated my life to perfecting...one day!