functional fitness large tyre

Welcome to Vertical - The Home of Functional Fitness

If it doesn't challenge you it won't change you

What is Vertical Fitness All About?

Vertical Fitness combines the skill set of two coaches passionate about functional fitness and getting the right results for clients. Whether that is fat loss, strength development, a healthier and fitter lifestyle or sport specific we have the team that can help you! 

 

Gavin Parr

Gavin Parr has recently moved venues so to get in touch to arrange group session bookings or one to ones you can call him on : 

If you want to register interest in the classes you used to attend and are eager to find out where Gavin is supplying his training then do stay in touch. You can message him through the Vertical Fitness Facebook page

My background in fitness training spans over 20 years, from cross-country running as a teenager, to strength training and mixed martial arts. One of my greatest fitness passions, is functional fitness. Not only is functional fitness great for your body, but this sort of training cleverly duplicates movements from everyday life, which ultimately improves your day-today functioning ability and overall health.

gavin parr - abs - absolute body sculpt

Jodie King

Jodie lives for boxing circuits and bootcamp! She loves motivating people to push harder and challenege their cardiovascular and strength goals. Every workout is different so her clients never plateau and they progress towards their goals. 

Her style is a little military sliced with a compassionate edge and a focus on strong technique. Jodie likes to ensure her clients are correcting posture issues and not compounding the injuries and alignment issues modern society tends to throw at us all. Jodie is a level 3 personal trainer qualified fitness instructor with a 2nd degree black belt in Shaolin Kung Fu. 

To try Jodie’s classes you can book into any of the 6pm sessions. She is located next door to where Vertical used to be located on Heapham Road Industrial Estate so aim for Unit B off Sandars way. Check out the contact us page for directions! 

jodie king fitness instructor

Vertical Fitness Timetable & Price List

vertical fitness gainsborough timetable

vertical fitness price list

Don't forget to book in

For more details or to book in:

Call Jodie on: 07824306101

Email: verticalfitnessgainsborough@gmail.com

NEW VENUE: 

Right next door to where it used to be. Heapham Road Industrial Estate.

Off Sandars Road

Gainsborough DN21 1RZ