Our Top Exercise Classes
Why This Gainsborough Gym?
Vertical Fitness & Vertical Joy is the newest fitness and dance studio to open in the town. We are one of the top studios in Gainsborough because we are approachable, supportive and determined to meet your needs! In our first year we picked up a local DN21 Award for social media, were finalists for the customer service award at the Gainsborough Business Awards, hosted Britain’s Got Talent and won a category and a third place in the Lincolnshire Pole Championships! We are very proud of our local roots and all the Vertical instructors have delivered fitness in the area and have a wealth of experience in the industry. We are all fully qualified and develop our skills annually in keeping with a fast paced fitness industry.
We are located on Heapham Road Industrial Estate so there is plenty of parking available. We call ourselves a Gainsborough gym because we offer a range of classes that utilise modern exercise philosophy combining functional movements with cardiovascular fitness. There are strength and conditioning elements in every type of training we provide and no two classes are the same. We coach people of all shapes and sizes to improve their physical well-being and all around fitness levels in an encouraging and supportive environment. Check out the website and timetable to find out all about #TeamVertical – the fitness & dance studio that makes it all about you!
Frequently Asked Questions
If you care attending any of the group fitness classes you will need to wear suitable trainers, fitness/tracky bottoms and a vest top/ T.Shirt. Make sure you also bring water, a fleece to put on post workout and you may like to bring a small towel too.
- Monday18:00 - 21:00
- Tuesday18:00 - 20:00
- Wednesday18:00 - 20:00
- Thursday18:00 - 21:00
- Saturday09:00 - 11:00
- Sunday10:00 - 11:00
Note: See the full timetable for circuits, aerial arts and pole classes that operate during weekdays
More About Vertical…
The pole studio, Vertical Joy, attracts clients from the whole of Lincolnshire. We have bespoke facilities giving clients tons of space to enjoy their exercise and also the community spirit at Vertical. If you are looking to work on a specific area then we have instructors proficient in ten general skill areas: cardiovascular endurance, stamina, strength, flexibility, power, speed, agility, balance, coordination, and accuracy. Our resident Personal Trainer Lorrel can help you reach your specific goals and point out which classes would benefit your training most.
Vertical Fitness is a great place to train and we offer something that little bit more individual and tailored than most Gainsborough gyms can. Get in touch if you would like to spice up your training, reach those long dreamed about targets or just try out a new space for a change of scenery. We would love to see you there!